Complimentary Tools to Traditional Therapy
Smartphone apps aimed at supporting mental health are nothing new. Users looking for mood tracking apps, affirmations delivered by smartphone, digitally guided mindfulness and meditation, and virtual therapist sessions have plenty of options. However, until now, there have been no apps approved by the FDA as treatment for mental health conditions. The approval of the Rejoyn app as a treatment for depression is an exciting development, as it could help to increase the effectiveness of traditional talk and medication therapy. In addition, it could help to pave the way for cheaper, more accessible mental health care via smartphone.